My name is Valentina and I am a self-proclaimed lifetime everything athlete and an EREPS Level 4 certified personal trainer with a genuine passion for helping others achieve their fitness goals. We only get one body and life is so much more fun when we can use that body the way we want to.
It is no mystery that we all have our own strengths and weaknesses and I love exploring how to strengthen strengths and develop strategies for coping with and improving weaknesses to help folks be the best version of themselves.
Training isn't always fun, but there are ways to make it enjoyable and I believe I have the secret sauce for that ;)
Having the ability to move allows us to keep doing the things we enjoy. I am here for you and your goals, just an email away.
I am an expert goal setter and love, love, LOVE helping others plan and achieve their own goals. I know how to break big goals down into bite sized steps to make even the wildest dreams achievable.
My experience with sports from pole vaulting to ultrarunning, rock climbing to scuba diving, skiing to swimming has exposed me to countless exercises. There are few movements I have not seen and I spend the majority of my time exploring what new ways I can move my own body so I can teach my clients how to get fit in a dynamic and interesting way.
Proven outcomes that speak for themselves and make a meaningful difference in your life.